Blog

Fascia Stretches for ThoseWho Need and Deserve Them

Fascia Stretches for ThoseWho Need and Deserve Them

by Mary C Edmunds A nationally known Health Provider suggests examples of fascia, connective tissue, exercises for our feet. As Practitioners, we can add some meditative time also.  Fascia connects all connective tissue-muscles, bones, tendons, ligaments, and...

Valentine’s Day for Your Clients Inner Experience

Valentine’s Day for Your Clients Inner Experience

In our Western culture, we typically view Valentine’s Day as a time to indulge in our senses and to send our love outwardly. However, this Valentine’s Day, we can encourage our clients to appropriately engage with each sense, and send their love inwardly. Read more for practices and tools to share with your clients.

Management of Osteoporosis in Ayurveda

Management of Osteoporosis in Ayurveda

By Mary Edmunds, 500 RYT In 2022, I attended a seminar where an Ayurveda Practitioner presented their approach to the Management of Osteoporosis through the lens of Ayurveda. Since I have been diagnosed with osteoporosis for several years, I really intended to learn...

CAAM’s Herb Alert to Ayurveda Community!!!

CAAM’s Herb Alert to Ayurveda Community!!!

It has come to our attention that there are third party suppliers smuggling medicinal herbs back to the United States. These can be to Practitioners, or to lay people that order online and get herbs shipped directly over to them. Sometimes Practitioners visiting India...

What is Ayurveda | Ayurveda Wisdom of Longevity

What is Ayurveda | Ayurveda Wisdom of Longevity

“Ayus” = longevity or age “Veda” = wisdom. Ayurveda is a time-tested healthcare system that originated in India. Through the ages, for at least the past 5000 years, it has observed, explored, and documented both chronic and acute diseases. Based on this, Ayurveda...

Ahara-Vihara (Eating Consciously) I

Ahara-Vihara (Eating Consciously) I

Jatharagni: The Main Digestive Fire According to Ayurveda, digestion is of utmost importance in staying healthy. The food that is ingested is digested, absorbed and assimilated for the maintenance of life. In Ayurveda, the term “Jatharagni” is used to indicate...

Ahara-Vihara (Eating Consciously) II

Ahara-Vihara (Eating Consciously) II

Research and Effects of Eating Habits According to Ayurveda, our personality is determined by what we eat since food affects one’s health and state of mind. The philosophy of conscious and healthy eating is greatly emphasized in the Ayurveda texts. According to these...

Ayurveda’s Approach to 3 States Of Our Mind

Ayurveda’s Approach to 3 States Of Our Mind

The 3 States of the Mind:Ayurveda explains the Mind in three states: Sattva, Rajas, Tamas, and the Body as governed by three forces: Vata, Pitta, and Kapha.The Mind:Ayurveda breaks down the qualities of our Mind into three states.Satva State: When one is inspired,...