Ahara-Vihara (Eating Consciously) I

Jatharagni: The Main Digestive Fire According to Ayurveda, digestion is of utmost importance in staying healthy. The food that is ingested is digested, absorbed and assimilated for the maintenance of…

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Ahara-Vihara (Eating Consciously) II

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Research and Effects of Eating Habits According to Ayurveda, our personality is determined by what we eat since food affects one’s health and state of mind. The philosophy of conscious…

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